Kegel and pelvic floor exercises are the only exercises recommended in the days and weeks post-Caesarean but doing them regularly means that when you return to love-making, things will be even better than they were pre-pregnancy.
Filed under: Health & Fitness | Tagged: exercise post-caesarean, exercising after a caesarean, get my pre-pregnancy body back, kegel and pelvic floor exercises, sex after a caesarean, sex post-caesarean | Leave a Comment »
